Mindful Wellness
Holistic Harmony
This curriculum includes weekly sessions on human anatomy, nutrition, neuroplasticity, and habit formation. Activities involve goal setting, dietary analysis, meditation, and habit tracking to foster a growth mindset and improve overall well-being.
Cognitive Clarity
Mental Mastery
This curriculum covers mental health, emotional wellbeing, abusive relationships, boundary setting, stress management, perseverance, and inner confidence with activities like journaling, affirmations, mindfulness, role-play, relaxation techniques, and personal mantras.
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Professional Excellence
Polished Presence
Polished Presence is designed to enhance communication, conflict resolution, social etiquette, and networking skills through weekly sessions and practical activities.
Elevated Learning
Beyond the Baccalaureate
Beyond the Baccalaureate prepares students for their future careers by exploring professional aspirations, degree and career correlation, the choice between grad school and employment, and building credibility through practical activities.
